METABOLIC WELLNESS

The Metabolic Wellness Program (MWP) at the Giannotto Clinic seeks to identify the risk factors associated with the ageing process and mitigate them through life style changes including nutrition, exercise, stress relief and hormone optimization. As the individual ages, important hormone levels such a testosterone…

The Aging Male 2

As a man ages and testosterone levels begin to decline, symptoms of dementia can become evident. Short term memory loss can be a forerunner for a myriad of other symptoms which culminate in dementia, both Alzheimer’s and non-Alzheimer’s. Men with dementia have a higher mortality…

The Aging Male

The life expectancy for males in the United States is 76 years. However, this can be extended by a program of self-care to establish health and longevity. Common issues as men age include Sarcopenia (loss of muscle mass) and frailty, Diabetes, Dementia and Depression, Hypertension…

Vitamin D

The answer to the question is Vitamin D replacement therapy. Yes, you heard it here! There is a Vitamin D deficiency pandemic in the world! Eating a balanced diet or even living near the equator is not sufficient and every man, woman and child who…

Fibromyalgia

Fibromyalgia should be more properly thought of as a syndrome, or constellation of symptoms, without a fully understood etiology, which causes chronic widespread pain often accompanied by fatigue, sleep disorders, cognitive deficits, irritable bowel syndrome and headaches. As you will see, food and nutrients are…

Migraine Headaches

Migraine headaches do have a hereditary component. They are frequently, but not always unilateral, and can be associated with nausea, vomiting and sensitivity to light. There are cyclical migraines related to a woman’s estrogen/progesterone cycle, as well as when starting oral contraceptives. Most migraines are…