The Five Pillars of Metabolic Wellness

The Five Pillars of Metabolic Wellness

Your metabolism is the sum total of all the chemical reactions that occur in your body to make you who you are. These reactions are precise and balanced. Any imbalances in the system will cause you to start to become prone to illness. Metabolic Wellness is a concept that implies an uninterrupted balance between the various systems and chemical reactions that make up your body. It is a state of health in which the progression toward the chronic diseases of aging is minimized. It is vitality, longevity and harmony. It is a state of “nirvana” for the body and the mind. Once this state is reached, the individual will enjoy an active, disease-free life until his or her last day.

In order to achieve proper Metabolic Wellness, it is imperative to balance five areas or “circuits” of your life:

 

Click on a Pillar to learn more about the five areas of Metabolic Wellness.